A brand-new meal plan that will assist readers with incorporating green smoothies into their everyday routine while developing healthier long-term eating habits and improving their overall health. In her new book, Green Smoothies for Life, Smith presents a way that green smoothies can be incorporated into your daily regimen. With over thirty recipes for everything from hot dinners to desserts and snacks, sixty thoughtfully composed green smoothie recipes, a thirty-day meal plan and the corresponding shopping lists, the book provides you with a step-by-step prescriptive daily regimen that shows you how to eat mindfully and healthily. In addition to green smoothies and colour photographs of select recipes, the book includes more than twenty effective methods to detox and testimonials from dieters who've change their approach to not just food but also life since while following her advice. Whether you are just starting out on your weight loss journey or already a smoothie convert, Green Smoothies for Life is the essential next step in continuing your pursuit of a healthier lifestyle.

The University of Cambridge has always inspired artists and writers, and these sumptuous volumes from 1840 portray some of its most important historic buildings, institutions and people. Each volume includes a collection of essays, anecdotes, poems and reminiscences on the colleges, museums, gardens, streets and character of the town, as well as historical essays on the Boat Race and university teaching. The many illustrations of major sights and important views, such as the Backs, the river Cam and Grantchester meadows, include works by or after several well-known artists, engraver Charles George Lewis and landscape painter John Murray Ince among them. With contributors drawn from the various colleges, the volumes include much interesting material on the history and customs of the University up to 1840. This miscellany is an ideal gift or collector's item for all those interested in the University of Cambridge.

The University of Cambridge has always inspired artists and writers, and these sumptuous volumes from 1840 portray some of its most important historic buildings, institutions and people. Each volume includes a collection of essays, anecdotes, poems and reminiscences on the colleges, museums, gardens, streets and character of the town, as well as historical essays on the Boat Race and university teaching. The many illustrations of major sights and important views, such as the Backs, the river Cam and Grantchester meadows, include works by or after several well-known artists, engraver Charles George Lewis and landscape painter John Murray Ince among them. With contributors drawn from the various colleges, the volumes include much interesting material on the history and customs of the University up to 1840. This miscellany is an ideal gift or collector's item for all those interested in the University of Cambridge.

From the bestselling author of 10-Day Green Smoothie Cleanse, an exciting new keto-cleanse that delivers rapid weight loss with low-sugar smoothies and hearty low-carb meals. The 14 Day New Keto Cleanse combines the health benefits of green smoothies with the fat-burning benefits of keto for maximum weight loss. The green smoothies that JJ is famous for get a low-sugar revamp, with new recipes featuring 15g or fewer net carbs and tasty ingredients such as chocolate, berries, avocado, and much more. This book contains everything you need to change your life in fourteen days, with comprehensive shopping lists, daily meal and movement guides, and plenty of opportunities to customize the plan. Featuring thirty-five easy recipes ranging from Turkey Pumpkin Chili to Pepperoni Parmesan Crisps, you can feel full and satisfied each day! Each recipe is low-sugar, low-carb, and packed with nutrient-rich ingredients that taste great. In just fourteen days, you can kickstart your body into a healthy state of fat-burning ketosis, experience quick weight loss, and lay the foundation for a longer, healthier life!

Northern Virginia is full of stories of bravery, tragedy, and ghosts. Take a tour of some of the most well-known haunts in the region, including Gadsby's Tavern, where a strange couple left a mystery behind, the Carlyle House, where a jealous female ghost resides, and the Woodlawn Plantation, where the ghosts of slaves still work. But hauntings are not limited to Alexandria. In Occoquan, there's a story of lust, jealousy, and murder that keeps an Indian ghost at the Occoquan Inn. In Dumfries, learn about the spirit of a girl who died in seclusion because people believed she was demon-possessed. In Leesburg, meet a little ghost girl looking to play Hide and Seek. From ghostly strangers and nightmares, to body parts found in unknowing residents' homes, you'll find them in Haunted Alexandria.

The author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse returns with this revolutionary guidebook filled with the crucial mental strategies that will provide the missing piece in your weight loss journey once and for all. After helping dieters lose over two-million pounds in two years, JJ Smith realized the most important, yet most overlooked, factor for permanent weight loss is mental mastery. In Think Yourself Thin, Smith helps you uncover the root of your struggle and address the spiritual or emotional issues tied to your eating behavior. By applying the strategies outlined in this book, you will have the tools you need to take control of your weight, and thus your health, and experience the joy of having your dream body. Divided into four parts, Smith's book uncovers the five psychological stages required to lose weight and keep it off. Smith also introduces the all-new SUCCESS System detailing the mental habits and approaches necessary for permanent weight loss. Filled with inspiring, motivational success stories and user-friendly principles that provide the guidance you need to eat in a manner that helps the body burn fat and lose weight, Think Yourself Thin makes long-term weight loss a reality by starting with what matters most.

Logic is essential to correct reasoning and also has important theoretical applications in philosophy, computer science, linguistics, and mathematics. This book provides an exceptionally clear introduction to classical logic, with a unique approach that emphasizes both the hows and whys of logic. Here Nicholas Smith thoroughly covers the formal tools and techniques of logic while also imparting a deeper understanding of their underlying rationales and broader philosophical significance. In addition, this is the only introduction to logic available today that presents all the major forms of proof--trees, natural deduction in all its major variants, axiomatic proofs, and sequent calculus. The book also features numerous exercises, with solutions available on an accompanying website. Logic is the ideal textbook for undergraduates and graduate students seeking a comprehensive and accessible introduction to the subject. * Provides an essential introduction to classical logic * Emphasizes the how and why of logic * Covers both formal and philosophical issues * Presents all the major forms of proof--from trees to sequent calculus * Features numerous exercises, with solutions available at http://www-personal.usyd.edu.au/~njjsmith/lawsoftruth * The ideal textbook for undergraduates and graduate students

The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will... * Lose 10-15 pounds in 10 days * Get rid of stubborn body fat, including belly fat * Drop pounds and inches fast, without grueling workouts * Learn to live a healthier lifestyle of detoxing and healthy eating * Naturally crave healthy foods so you never have to diet again * Receive over 100 recipes for various health conditions and goals

The African continent was in turmoil and on the verge of a chaotic collapse. Former business magnate and newly appointed US Secretary of State had carefully and meticulously orchestrated a plan of total control of governments and infrastructures of the countries on the African continent.